Posts in mindbodyspirit
Episode 24: Being a Fully Alive Human Being Through Movement, Poetry, Rest and Cyclical Living with Carly Mountain

Carly Mountain is a teacher and writer who works with poetry, yoga, breathwork and voice as transformational practice that can liberate us in ways we never anticipated. She is the creatrix of the Butterfly Mystery School which is home to circles of women who wish to deepen relationship with themselves and their natural abundant expression

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