Do you think of yourself as creative? What if we all realised that creativity is something that is accessible and that supports the full spectrum of our health? And it needn’t add to your priorities, but can instead be enhanced what’s noticing what’s already around you.

If you’re led by your to-do list, then you’ll love hearing about creativity and play. It’s the perfect approach for anyone who needs permission to sit still, or who can’t slow their busy mind.

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